THE END OF EXERCISE IS COMING. Tired of squats, lunges, push-ups, and boring cardio? Then pay attention because you're about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an "experience." You'll be LIVIN' and SWEATIN' to hot new moves andgreat music! And if you think you can't dance, don't worry. We break down the routines, step-by-step, move-by-move, and builds them into a full dance combo. And at the end, you'll get to CIZE IT UP to songs from Shaun's playlist. You'll be so focused on mastering the moves that for 35–40 minutes you'll forget you're actually burning fat and calories, and getting in the best shape of your life. "Don't say you can't dance…because anyone can dance…" —Shaun T More Info below.