Class Exchange: Modern With Kj

KJ's class concentrates on building clean, sound and strong technique, working our foundations to ensure efficiency throughout our moving bodies. Moving gently from the floor to standing, we will find momentum and ways to partner with the floor, releasing vs. resisting. KJ wishes to challenge each student to find their internal and external axis while shifting weight, as we settle into the center of our bodies. Get ready to boogie! More Info below.