Hip Hop Yoga Workshop

Hip Hop Yoga Workshop with in-class DJ!!! “Hip Hop Saved My Life.” – Lupe Fiasco Music is Healing and the impact of Hip Hop is now global, infused with universal themes of Empowerment through activism, Community Building, commemorating those who meet Death too soon, Courage to stand & Voice one's Opinion in the face of Adversity, and the Power to Move & Dance, Celebrating life in the face of hardships and complications. Hip Hop is the union of all aspects of life in Love & it all originated in the Bronx. Known for setting the tone & keeping the energy alive, the DJ, has the ability to move the people to new heights, as Fire&Finesse leads a Meditative Flow to build heat followed by a cool down flow that will Strengthen, Lengthen, Ground and Balance the Body. Experience a 65 minute vinyasa yoga flow for all levels of fitness designed to Move, Sweat, Breathe deep, and experience Relief Motivated by Sounds of our DJ. • Designed for all levels of fitness. • In-class DJ playing Hip Hop • Music is appropriate for all! • Yoga flow to Build Heat & Sweat • Followed by a Cooling Flow • Opportunity for Question & Answer • Deep Breathing Exercises for Relaxation • Strengthening & Lengthening of the Spine • Improved Mobility of the Joints • Experience self-love & wellness submerged in Good Vibrations If you like Yoga – If you love Hip Hop – If you wanna move to the sounds of our DJ If you want to sweat to feel better after or if you are up for adventure this is the perfect experience for you & a friend! Join Teniece Divya of Fire&Finesse at Sweet Water Dance & Yoga Studio in the BX on DATE/TIME for a Hip Hop Yoga Workshop featuring DJ (To Be Announced) - good vibrations for self-discovery and peace via the mind, body, and breath. More Info below.