Francine Passias: Belly Dancing (Series)

Belly Dancing Francine Passias In this gathering, sacred Middle Eastern belly dancing is taught with honoring the deep feminine coupled with mindfulness. The movements generate from within you while you practice the outer dance form. Together in common unity, movement meditation stimulates and restores your center. Experience belly dancing joyfully and spirit-filled. As a complete organic movement form, some benefits you can expect to receive are heightened body awareness, improved breathing and circulation, grace in movement, feminine empowerment, enhanced sense of rhythm, body conditioning and toning, and increased flexibility and coordination. Wear a flowing skirt or loose fitting comfortable slacks with elastic waistband, leotard, or form fitting tee shirt/cami. Bring a medium to large scarf. Dance barefoot or wear socks or dance slippers. No dance experience is necessary. Day Mondays time 10:30 - 11:45 AM Course 161105 Apr. 25, May 2, 9, 16, 23, June 6 Cost $120/115 payment 10 days in advance More Info below.