Be The Moment: A Journeydance™ Into Embodied Presence

Are you craving to be more fully present? To live more joyfully in every moment? To feel your own essential essence? To be so IN your body that you feel your intuition in every moment? Uncover where you are hiding out in distraction. Meet yourself again on the dance floor. Shed your distractions, become embodied, present, and see who emerges. Learn to come back to the breath and body in the face of life’s busy-ness. Enlightenment seems to be a quest to leave the body and rise above it all. Maybe the true enlightened state is embodied presence. When we are so present that we can feel, breathe, think, act and respond with awareness and love. Join Toni Bergins and Rachel Frank, in a sacred space to get your creative juices flowing, connect you to your expression, and support you in finding your authenticity. We will experience movement explorations to inspire your heart and shift your relationship with yourself and others. We will feel the healing that comes from JourneyDance, embodiment and intentional ritual. We will explore using moving meditation and return to your body and your breath. More Info below.