Modern Dance/Yoga Classes Wednesdays

This class is for adults 45 years and up who wish to strengthen their bodies, increase flexibility, improve posture and sense of wellbeing, as well as have fun exploring creative expression through movement. The class is designed to do a … Read More

This class is for adults 45 years and up who wish to strengthen their bodies, increase flexibility, improve posture and sense of wellbeing, as well as have fun exploring creative expression through movement. The class is designed to do a thorough warm-up of all parts of the body using contemporary dance techniques complemented with yoga postures. BY DONATION. For more information call [hidden] More Info below. Read Less