Trilogy Belly Dance Workshop W/ The Shimmy Sisters

Get your shimmy on with intentional movement and dance alongside The Shimmy Sisters. Join Adelaide and Leilainia as they co-teach this once a month Belly Dance workshop at Trilogy Sanctuary. These second generation Syrian shimmy-ing sisters will share what has been quite literally their "birth-right,"...Belly Dancing. Wake up your spine, add shine to your eyes and warm your soul. Belly dancing is an amazing way to harness your non-directive sexual energy, cultivate inner strength and explore a self awareness that comes along side opening the gates along the spine and releasing where energy is stagnant. Having experience in Qi gong, martial arts and numerous other energetic and physical dance forms, the Shimmy Sisters will combine Eastern principles, bringing awareness to our meridians, energetic centers and mudras. All this in a play-full non- judgmental environment. There is A LOT to learn and Share! [hidden] 7-8:30pm $30 in advance $35 at door More Info below.