A-Coeur-Dance Allston, Ma

A-Coeur-Dance: Moving into alignment with our body's wisdom and greater love. In a life that spirals through levity and depth, how are we navigating the current? This Ecstatic dance is fun and it asks for our presence inviting peace of mind as a practice and stillness as sanctuary. The dance floor is a space to strengthen our bodies and feel the momentum of our lives. When we drop into body, beat and breath we are gifted an opportunity to explore more of who we are through movement. The dance invites curiosity and welcomes all of our expression from contraction to expansion and all the territory in between. Moving between the space of holding on and letting go we find the pause at the center in the storm. Here we turn fear into excitement with a fresh rhythm right around the corner. Collectively we dance to shake out stagnancy, surfacing into our vitality, creativity and our humanity. The head and heart meet here to create a new dialogue with ourselves and others. This is about the dancer within us all regardless of age, gender or body shape. This is a moving meditation to honor your truth, trust and freedom. I and WE create a safe and liberating space of how we feel rather than what it looks like. The dance floor allows the world of words to drop away where we hold reverence for our bodies and spirits. This is a place to honor US while holding openness and respect for one another. Collectively we aim to be conscious of the impact we have while on this journey together. Due to chemical sensitivities this is a perfume free zone. Please bring water and clothing to keep yourself comfortable. Early Registration discount here. [hidden] At the door $16-20 More Info below.