This seated class is ideal for those who love to dance and want to exercise, yet appreciate the support and stability of a chair. Participants will strengthen, stretch and mobilise the body with music and movements inspired by ballet, musicals and iconic music of bygone days, improving both physical and emotional wellbeing. Suitable for every different body- boost your energy and mood in an uplifting, supportive environment. (Enrolments for this class can be made by clicking Apply now on Apply webpage.) More Info below.