Belly Dancing [All Levels]

In-Person Hybrid: This class is hybrid it will take place in person and will be streamed online for students to join remotely. Health Benefits Build core strength, improve posture, aids in digestion, increases balance, increases circulation, helps relieve stress, excellent brain exercise for focus, memory, creativity and coordination. The fluidity of many movements incorporated may also benefit osteoporosis, arthritis, back and circulatory issues. Spiritual Benefits Belly Dance unites women on a quest to understand the power of sensuality and its physical and spiritual implications. Bellydance goes even further by also integrating the liberating notion that the female and her sexuality are deeply healthy, powerful and significant. Belly Dance unites women on a quest to understand the power of sensuality and its physical and spiritual implications. Suddenly the body, no matter its shape or size becomes cherished in preparation for connection. It is adorned with beautiful costuming that highlights the dancers unique and feminine design. It moves with confidence and grace and says. I am divine. More Info below.