Belly Dance (Beginners Next Level)

As with most types of exercise, faster, more vigorous forms of dancing will burn more calories than slower dancing. For example, hip hop dancing burns more calories than ballroom dancing. Below are some examples of how many calories you'll likely … Read More

As with most types of exercise, faster, more vigorous forms of dancing will burn more calories than slower dancing. For example, hip hop dancing burns more calories than ballroom dancing. Below are some examples of how many calories you'll likely burn during 30 minutes of dancing if you weigh 150 pounds. More Info below. Read Less