Hip-Hop REDEFINED is all about burning up the dance floor and burning calories at the same time....!!!!! Markesha Blackman has been a dance instructor for over 5 years teaching dancers of all ages. After having a child and trying to get back into shape Markesha became discouraged with the normal work out routines. she felt like results were not coming fast enough and it was just too boring to her.. She began dancing and to her amazement the weight just started falling off. Markesha Decided that she would love to help other women like her self. She then began teaching HIP-HOP REDEFINED. REDEFINED is all about Burning up the dance floor and burning calories at the same time..!!! REDEFINED blends hip hop dance moves and toning, making them simple and easy to follow!! Anyone can do this..!!! This workout feels more like a night on the town than exercise. Drop the pounds and get rapid results while you DANCE, DANCE, DANCE..!!!!! *****DANCE-SWEAT-LIVE*****