Biguine Dance Class

Hi, my name is Rosy May and welcome to this Chronically Awesome dance tutorial. Today we're going to be learning some steps from biguine, which is from Martinique. When we begin we're going to start with a warm-up, and then as we go through the class, just make sure you're looking after yourself and not doing anything too difficult - please stop if you need to. ----------------- You don't need any equipment for this class. ----------------- It is important that you read and understand the entirety of Chronically Awesome's disclaimer before using our content. If there is any term that you do not understand then please do not hesitate to discuss it with us by emailing [email protected]. If you do not agree to any provision in the disclaimer then please do not use the content. You should obtain professional or specialist advice from your doctor or medical professional (as relevant to your circumstances) before participating in any activities offered in or through our Content (as defined in the full disclaimer) and never rely on the Content in place of seeking professional medical advice. You agree that (i) you are voluntarily using or acting upon our Content and, (ii) save where Chronically Awesome is at fault, your use of or acting upon the Content is at your own risk (including, but not limited to, all risk to yourself of harm, injury or illness and in particular any harm, injury or illness resulting from overexertion or exacerbation of any medical conditions caused by the use of the Content). READ THE FULL DISCLAIMER HERE: https://chronicallyawesome.org.uk/disclaimer